Passion and experience

As a professionally certified fitness trainer with the prestigious National Strength and Conditioning Association (NSCA), I have a passion for health and exercise and for working as a lifestyle coach to support others in reaching their health and fitness goals. The study and practice of fitness and nutrition (diet) has been an integral part of my life for more than 20 years....learn more

Build a healthier you!

A Professional Trainer Means Managed Fitness and Personal Motivation

  • Rehab after hip/knee/back surgery
  • Correct muscle imbalance
  • Return to playing tennis/golf
  • Minimize stress and depression
  • Weight loss
  • Improve balance
  • Develop greater strength, especially core strength

>> Personalized Training Programs


"Jill's special talent is tailoring a fitness program around each client's situation to avoid injuries and maximize progress" - Bob R.

"Jill is just fantastic -- enthusiastic, fun to work with, endlessly knowledgable about exercise and the science behind it " - Wendy H.

>> Read more testimonials